Hypnosis to me is a way of recreating my life story from this moment forward. I believe when we are born we are from birth imposed upon with a set of predetermined ideas, thoughts, beliefs, or as I like to refer to them-tapes. We are in a sense hypnotized to live, think, behave, and believe in a certain way imposed on us by our families, teachers, churches and society. These ideas that we have learned early on may not be in any way a reality that will benefit us for the rest of our lives. Many of these ideas are simply someone else’s beliefs imposed on us. We take all of this into our subconscious as truth and often times let this become our belief system for life. Ã‚Â These ideas may be positive or negative, true or false but none the less, they have a big influence on who we become and the way we will think about ourselves and impact the outcome of our lives. These outside influences unknowingly program our subconscious mind into believing that which may not be true or healthy for us. These thoughts may not have any benefit towards what we would like to accomplish or become in our lives. We may have been told we are not smart enough, or we are too big, or we are too small, or we do not have enough money, or we are not the right color. Ã‚Â Ã‚Â Many people go throughout their life believing these mistruths and remain unhappy and unfulfilled simply because they do not realize they can reprogram their subconscious mind and recreate these unhealthy tapes. This is where hypnosis comes in. This is where our computer in our mind can beÃ‚Â Ã‚Â reprogrammed with new healthy fulfilling tapes and those old unfulfilling tapes removed. Through hypnosis we can reprogram our subconscious mind and become what we truly want and were meant to be. Through hypnosis we can get into contact with our subconscious mind and reprogram all those negative false beliefs we have been carrying around with us all of our life. We can get in touch with our inner being and recreate our lives to be all that it was suppose to be.Ã‚Â Ã‚Â The possibilities are endless. All we need to do to accomplish this is to just imagine what we want, feel it with enthusiasm, and believe it in our heart and hypnosis will take us there. Desire, belief and expectancy are all we need to change our lives with hypnosis. It is so sad that people go through their lives with misconceptions of who they really are and what they could actually become and or accomplish.
It seems so true that thoughts are things. What we think about all the time truly does come about. People need to realize they have some control over their lives. God gave us a magnificent subconscious mind to use to create our reality through our thoughts and imagination. “So as a man thinketh, so shall he be”. Ã‚Â So true are these words if we would only pay attention and act on these truths. Hypnosis can help us to think in positive ways to help us create a new reality which in turn could help create a more positive universe. Just imagine if all people would learn self hypnosis and reprogram their subconscious mind to live a more rewarding and happy life. Ã‚Â It would help them to accomplish their desires, therefore making it easier to be kinder to others. It all begins with self. If we are individually fulfilled and love ourselves we are much better able to love others as well. If society as a whole were happy with themselves and more fulfilled in their individual lives, they would be less likely to be envious of others. This could cause a decrease in crime and abuse of mankind in general. Ã‚Â If we all could only learn how to use what we were all gifted with, which is our subconscious mind, our world could be a better place.
Hypnosis is a way of creating miracles. Disease can be cured. There have been people whom have been cured through hypnosis when all other medical treatment has failed. This goes to prove that many, if not all diseases, are due to faulty thinking and programming of the subconscious mind. Through hypnosis we can learn to manage stress which frequently is linked to many of our diseases. Cancer, obesity, ulcers, colitis and anxiety are only to name a few. Through hypnosis we can assist our immune system in the eradication of cancer cells by just imagining the cancer cells are being attacked by protecting army cells. Our subconscious mind will believe anything that we suggest when under hypnosis. We can learn to control our anxiety levels and learn to see our stressors from a different perspective. We can lose weight by learning to react to food in a more healthy way and learn to think like a thin person. There is virtually no end to what can be accomplished with hypnosis. For myself, I would like to rid myself of the old tapes in my subconscious mind. I desire to increase my confidence, let go of old hurts and begin my life at fifty. I have learned over time that no matter what we believe, that becomes our reality. We can change our old programs. People whom have mental illnesses live in that reality even if it is not real to others. Whatever we think, is true to us. We all live in our subconscious minds. We need to use hypnosis to build on what will make us fulfilled in our life and make us happy. Whether this means us building on our self confidence, learning to forgive, reducing pain, or healing from disease. Through hypnosis, we can reprogram our subconscious mind and change our lives. Again if we would just remember: “As a man thinketh, so shall he be” and, “Ask and it shall be given to you,” then all we need is to have belief, desire and expectancy, and hypnosis will take us there.
About the Author
Linda Gillman L.P.N CHt.
I am a nurse as well as a certified hypnotist. I have thirty years of experience working as a nurse and weight control counselor.